Frank Hower
Unknown
World Rank
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Nation Rank
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Skill
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Profile Facts
- Date of Birth
- —
- Sponsors
- Nike, Reebok, Under Armour
- Camp
- CrossFit Mayhem
- Coach
- Rich Froning
- Achievements
- CrossFit Games Champion 2023, Regional Winner 2022
| Competition | Place | Location | Type | Prior Rating | Post Rating |
|---|---|---|---|---|---|
| 2023 Season | |||||
|
Area 21-15-9 Herbst Throwdown
October 28, 2023
|
5 |
None, None
|
Team | ||
|
CrossFit Wittlich Fitness Festival
July 01, 2023
|
9 |
Wittlich, Germany
|
Team | ||
|
The Deutschland Showdown 2023 Buddy Edition - Official CrossFit® Licensed 23 Event
April 15, 2023
|
36 |
Saarbrücken, Germany
|
Team | ||
