Alana Gruchow
Unknown
World Rank
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Nation Rank
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Skill
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Profile Facts
- Date of Birth
- —
- Sponsors
- Nike, Reebok, Under Armour
- Camp
- CrossFit Mayhem
- Coach
- Rich Froning
- Achievements
- CrossFit Games Champion 2023, Regional Winner 2022
| Competition | Place | Location | Type | Prior Rating | Post Rating |
|---|---|---|---|---|---|
| 2024 Season | |||||
|
TGP Crossfit 4th Annual Gauntlet Games
August 03, 2024
|
2 |
Roseville, USA
|
Team | ||
|
2024 Never Forgotten Games
July 20, 2024
|
3 |
Redding, CA, USA
|
Team | ||
| 2023 Season | |||||
|
2023 Never Forgotten Games
July 15, 2023
|
26 |
Redding, USA
|
Team | ||
