Courtney Pontow
Unknown
World Rank
—
Nation Rank
—
Skill
—
Profile Facts
- Date of Birth
- —
- Sponsors
- Nike, Reebok, Under Armour
- Camp
- CrossFit Mayhem
- Coach
- Rich Froning
- Achievements
- CrossFit Games Champion 2023, Regional Winner 2022
| Competition | Place | Location | Type | Prior Rating | Post Rating |
|---|---|---|---|---|---|
| 2022 Season | |||||
|
Everyday Warrior 2022 Team Battle Series
May 01, 2022
|
DNF |
None, None
|
Team | ||
| 2021 Season | |||||
|
2021 Everyday Warrior Individual Battle Series
November 01, 2021
|
DNF |
None, None
|
Ind | ||
|
Oly Open 2021
March 31, 2021
|
DNF |
None, None
|
Ind | ||
| 2020 Season | |||||
|
Girls Gone Rx Iowa
November 14, 2020
|
11 |
Des Moines, IA, USA
|
Team | ||
|
Girls Gone Rx Iowa - Virtual
November 14, 2020
|
14 |
None, None
|
Team | ||
