Sandro Grou
Portugal
World Rank
—
Nation Rank
—
Skill
—
Profile Facts
- Date of Birth
- —
- Sponsors
- Nike, Reebok, Under Armour
- Camp
- CrossFit Mayhem
- Coach
- Rich Froning
- Achievements
- CrossFit Games Champion 2023, Regional Winner 2022
| Competition | Place | Location | Type | Prior Rating | Post Rating |
|---|---|---|---|---|---|
| 2024 Season | |||||
|
The 2024 Lowlands Throwdown Classic
September 20, 2024
|
11 |
Eindhoven, The Netherlands
|
Ind | ||
|
SiD UK Championships 2024
March 22, 2024
|
7 |
None, None
|
Ind | ||
| 2023 Season | |||||
|
Southern Warriors 10th - Qatar edition -
June 05, 2023
|
23 |
None, None
|
Ind | ||
|
Crossfit Individual Quarterfinals 2023
April 02, 2023
|
2251 | Online | Ind | ||
|
The Open 23
March 09, 2023
|
3848 | Online | Ind | ||
| 2022 Season | |||||
|
Crossfit Individual Quarterfinals 2022
April 10, 2022
|
2671 | Online | Ind | ||
|
The Open 22
March 14, 2022
|
13277 | Online | Ind | ||
| 2021 Season | |||||
|
Crossfit Quarterfinals 21: Europe
April 22, 2021
|
1364 | Ind | |||
|
The Open 21
March 28, 2021
|
7258 | Online | Ind | ||
| 2020 Season | |||||
|
Spanish Trials
December 04, 2020
|
21 |
None, None
|
Ind | ||
|
The Alpha Battle - Endurance Challenge. Portugal
November 25, 2020
|
19 |
None, None
|
Ind | ||
|
DCC2020 Online Challenge
May 15, 2020
|
97 |
None, None
|
Ind | ||
|
The European Championships - Free Online Event
May 04, 2020
|
47 |
None, None
|
Ind | ||
|
Roma Throwdown MMXX
January 08, 2020
|
58 |
None, None
|
Ind | ||
| 2019 Season | |||||
|
The Open 20
November 12, 2019
|
6190 | Online | Ind | ||
|
European Showdown 2019 | Finals
September 22, 2019
|
10 | Ind | |||
|
The Open 19
March 26, 2019
|
9822 | Online | Ind | ||
