James van Dongen
South Africa
World Rank
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Nation Rank
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Skill
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Profile Facts
- Date of Birth
- —
- Sponsors
- Nike, Reebok, Under Armour
- Camp
- CrossFit Mayhem
- Coach
- Rich Froning
- Achievements
- CrossFit Games Champion 2023, Regional Winner 2022
| Competition | Place | Location | Type | Prior Rating | Post Rating |
|---|---|---|---|---|---|
| 2024 Season | |||||
|
2024 Crossfit Quarterfinals: Africa
May 19, 2024
|
47 | Online | Ind | ||
| 2023 Season | |||||
|
Crossfit Semifinals 2023: Rebel Renegade Games
June 04, 2023
|
7 |
Johannesburg, South Africa
|
Ind | ||
|
Crossfit Individual Quarterfinals 2023
April 02, 2023
|
1010 | Online | Ind | ||
|
The Open 23
March 09, 2023
|
1643 | Online | Ind | ||
| 2022 Season | |||||
|
Crossfit Semifinals 2022: Fittest in Cape Town
May 29, 2022
|
10 |
Cape Town, South Africa
|
Ind | ||
|
Crossfit Individual Quarterfinals 2022
April 10, 2022
|
1081 | Online | Ind | ||
|
The Open 22
March 14, 2022
|
1072 | Online | Ind | ||
| 2021 Season | |||||
|
Crossfit Quarterfinals 21: Africa
April 22, 2021
|
47 | Ind | |||
|
The Open 21
March 28, 2021
|
3272 | Online | Ind | ||
