Henrick Pongan
World Rank
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Nation Rank
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Skill
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Profile Facts
- Date of Birth
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- Sponsors
- Nike, Reebok, Under Armour
- Camp
- CrossFit Mayhem
- Coach
- Rich Froning
- Achievements
- CrossFit Games Champion 2023, Regional Winner 2022
Competition | Place | Location | Type | Prior Rating | Post Rating |
---|---|---|---|---|---|
2024 Season | |||||
BERJALLIE CONTEST 2024
September 14, 2024
|
34 |
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Team | ||
ANNECY THROWDOWN
June 29, 2024
|
DNF |
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Team | ||
2023 Season | |||||
Ligue Fitness Fonctionnel - Saison 23/24
September 16, 2023
|
8 |
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Team | ||
2022 Season | |||||
BERJALLIE CONTEST 2022
September 17, 2022
|
DNF |
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Team | ||
Crossfit Individual Quarterfinals 2022
April 10, 2022
|
5851 | Online | Ind | ||
THE BACK FROM HOLIDAYS CONTEST - GOLDEN TICKET EDITION 2022
April 09, 2022
|
36 |
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Team | ||
The Open 22
March 14, 2022
|
13259 | Online | Ind | ||
2021 Season | |||||
BERJALLIE CONTEST 2021
September 04, 2021
|
47 |
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Team | ||
Crossfit Quarterfinals 21: Europe
April 22, 2021
|
1932 | Ind | |||
The Open 21
March 28, 2021
|
12418 | Online | Ind | ||
2020 Season | |||||
Finale Brutal Beasts 2020
October 23, 2020
|
DNF |
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Team | ||
2019 Season | |||||
Team Pack Series 2019 : Back to School Edition
September 21, 2019
|
28 |
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Team | ||
Brutal Beasts of CF 3.84 2019
May 25, 2019
|
49 |
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Team | ||
The Open 19
March 26, 2019
|
11928 | Online | Ind | ||
2018 Season | |||||
BEACH CONTEST 2018
July 01, 2018
|
27 |
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Ind | ||
FITTEST OF MAGMA 2018
May 14, 2018
|
DNF |
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Ind | ||
Affiliates Battle 2018
April 02, 2018
|
55 |
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Ind |