Henk Ponstein
Unknown
World Rank
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Nation Rank
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Skill
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Profile Facts
- Date of Birth
- —
- Sponsors
- Nike, Reebok, Under Armour
- Camp
- CrossFit Mayhem
- Coach
- Rich Froning
- Achievements
- CrossFit Games Champion 2023, Regional Winner 2022
| Competition | Place | Location | Type | Prior Rating | Post Rating |
|---|---|---|---|---|---|
| 2024 Season | |||||
|
The 2024 Dutch Throwdown TEAM FINALS - Official 2024 CrossFit® Licensed Event
February 17, 2024
|
20 |
Den Bosch, The Netherlands
|
Team | ||
| 2023 Season | |||||
|
The 2023 Belgium Showdown Team Finals - Official 2023 CrossFit® Licensed Event
November 25, 2023
|
23 | Team | |||
|
The 2023 Belgium Showdown Individual Finals
May 06, 2023
|
8 |
Beveren, Belgium
|
Ind | ||
|
The Buddy Dutch Throwdown official CrossFit® Licensed Event 2023
February 04, 2023
|
16 |
Den Bosch, The Netherlands
|
Team | ||
| 2022 Season | |||||
|
The Belgium Showdown Finals 2022
November 26, 2022
|
24 |
Edegem, Belgium
|
Team | ||
|
The Dutch Throwdown Finals 2022
October 01, 2022
|
51 |
Den Bosch, The Netherlands
|
Ind | ||
