Jan Grüning

Germany
World Rank —
Nation Rank —
Skill —

Profile Facts

Date of Birth
—
Sponsors
Nike, Reebok, Under Armour
Camp
CrossFit Mayhem
Coach
Rich Froning
Achievements
CrossFit Games Champion 2023, Regional Winner 2022

Rating Trend

Latest: —
Competition Place Location Type Prior Rating Post Rating
2024 Season
The 2024 Beach Showdown INDOOR Individual & Triplet Finals - Official 2024 CrossFit® Licensed Event
February 24, 2024
 DNF Aalsmeer, The Netherlands Ind
64
±10
64
±10
2023 Season
The 2023 Beach Showdown Outdoor Buddy edition Finals - Official 2023 CrossFit® Licensed Event
September 16, 2023
 12 Zandvoort, The Netherlands Team
76
±10
64
±10
SEPTEMBER TO REMEMBER VOL. 4
September 07, 2023
 DNF None, None Ind
76
±10
76
±10
FINAL: ARENA THROWDOWN CLASSIC OFFICIAL CROSSFIT®️ LICENSED EVENT 2023
September 03, 2023
 30 Amsterdam, The Netherlands Ind
89
±10
76
±10
The Buddy Dutch Throwdown official CrossFit® Licensed Event 2023
February 04, 2023
 19 Den Bosch, The Netherlands Team
90
±10
89
±10
2022 Season
DBVFF LIGA 22 | EVENT 6 OF 6
December 01, 2022
 DNF None, None Ind
90
±10
90
±10
DBVFF LIGA 22 | EVENT 5 OF 6
November 24, 2022
 DNF None, None Ind
90
±10
90
±10
DBVFF LIGA 22 | EVENT 4 OF 6
October 25, 2022
 DNF None, None Ind
90
±10
90
±10
DBVFF LIGA 22 | EVENT 3 OF 6
September 24, 2022
 DNF None, None Ind
90
±10
90
±10
Battle The Beach 2022 - Final
August 26, 2022
 1 Rostock, Germany Team
77
±10
90
±10
DBVFF LIGA 22 | EVENT 2 OF 6
August 25, 2022
 DNF None, None Ind
77
±10
77
±10
DBVFF LIGA 22 | EVENT 1 OF 6
July 25, 2022
 4 None, None Ind
77
±10
77
±10
Battle of the North - Squad & Duo Finals 2022
July 02, 2022
 9 Assen, The Netherlands Team
74
±10
77
±10
The Buddy Dutch Throwdown Finals 2022
June 18, 2022
 20 Den Bosch, The Netherlands Team
71
±10
74
±10
The Open 22
March 14, 2022
 22301 Online Ind
71
±10
71
±10
Swiss throwdown Team Edition
January 15, 2022
 64 None, None Team
71
±10
71
±10
DBVfF DM 22 | LANDESMEISTERSCHAFT
January 14, 2022
 104 None, None Ind
71
±10
71
±10
DBVfF DM 23 | LANDESMEISTERSCHAFT
January 13, 2022
 220 None, None Ind
71
±10
71
±10
2021 Season
CrossFit Winter Heptathlon
December 17, 2021
 20 None, None Ind
25
±28
71
±10
DBVFF LIGA 21 | EVENT 6 OF 6
December 17, 2021
 DNF None, None Ind
71
±10
71
±10
Go Ahead Winter Battle
December 01, 2021
 11 None, None Ind
100
±50
25
±28
DBVFF LIGA 21 | EVENT 5 OF 6
November 24, 2021
 DNF None, None Ind
100
±50
100
±50
DBVFF LIGA 21 | EVENT 4 OF 6
October 25, 2021
 DNF None, None Ind
100
±50
100
±50
The Buddy Dutch Throwdown Finals 2021
October 01, 2021
 DNF Den Bosch, The Netherlands Team
100
±50
100
±50
DBVFF LIGA 21 | EVENT 3 OF 6
September 24, 2021
 DNF None, None Ind
100
±50
100
±50
SEPTEMBER II REMEMBER
September 10, 2021
 39 None, None Ind
100
±50
100
±50
DBVFF LIGA 21 | EVENT 2 OF 6
August 25, 2021
 DNF None, None Ind
100
±50
100
±50
DBVFF LIGA 21 | EVENT 1 OF 6
July 25, 2021
 DNF None, None Ind
100
±50
100
±50
DBVfF DM 21 | LANDESMEISTERSCHAFT
June 18, 2021
 92 None, None Ind
100
±50
100
±50
2020 Season
SEPTEMBER TO REMEMBER
September 11, 2020
 131 None, None Ind
100
±50
100
±50