Rachel Knox

USA
World Rank —
Nation Rank —
Skill —

Profile Facts

Date of Birth
—
Sponsors
Nike, Reebok, Under Armour
Camp
CrossFit Mayhem
Coach
Rich Froning
Achievements
CrossFit Games Champion 2023, Regional Winner 2022

Rating Trend

Latest: —
Competition Place Location Type Prior Rating Post Rating
2024 Season
2024 Crossfit Quarterfinals: Europe
May 19, 2024
 96 Online Ind
168
±17
168
±17
The Crucible
May 18, 2024
 DNF Dubai, the United Arab Emirates Ind
168
±17
168
±17
2023 Season
Grovegames
December 15, 2023
 7 Ras al-Khaimah, the United Arab Emirates Team
166
±19
168
±17
2023 Madrid Championship
September 07, 2023
 17 Madrid, Spain Team
169
±21
166
±19
The Open 23
March 09, 2023
 1077 Online Ind
169
±21
169
±21
2022 Season
Far East Throwdown 2022
June 03, 2022
 3 Busan, Korea Team
165
±22
169
±21
Crossfit Individual Quarterfinals 2022
April 10, 2022
 234 Online Ind
165
±22
165
±22
The Open 22
March 14, 2022
 574 Online Ind
165
±22
165
±22
Expo 2020 Dubai Games
February 25, 2022
 4 Dubai, the United Arab Emirates Team
180
±24
165
±22
2021 Season
Crossfit Quarterfinals 21: Europe
April 22, 2021
 96 Ind
180
±24
180
±24
The Open 21
March 28, 2021
 320 Online Ind
155
±28
180
±24
2019 Season
2019 Dubai Championship
December 11, 2019
 8 Dubai, the United Arab Emirates Team
157
±10
155
±10
The Open 20
November 12, 2019
 294 Online Ind
157
±10
157
±10
Aphrodite Games 2019
September 22, 2019
 4 Ind
134
±38
157
±10
The Open 19
March 26, 2019
 363 Online Ind
134
±38
134
±38
2017 Season
Crossfit Regionals 2017: Pacific regional
May 21, 2017
 31 Wollongong, Australia Ind
100
±50
134
±10
Downtown Throwdown 2017: Central Sectional
April 28, 2017
 DNF Kowloon Bay, Hong Kong Ind
100
±50
100
±50
The Open 17
March 27, 2017
 1092 Online Ind
100
±50
100
±50
2016 Season
The Open 16
March 28, 2016
 1755 Online Ind
100
±50
100
±50
2015 Season
The Open 15
March 30, 2015
 8586 Ind — —