Emily Spensley
Hong Kong
World Rank
—
Nation Rank
—
Skill
—
Profile Facts
- Date of Birth
- —
- Sponsors
- Nike, Reebok, Under Armour
- Camp
- CrossFit Mayhem
- Coach
- Rich Froning
- Achievements
- CrossFit Games Champion 2023, Regional Winner 2022
| Competition | Place | Location | Type | Prior Rating | Post Rating |
|---|---|---|---|---|---|
| 2021 Season | |||||
|
The Open 21
March 28, 2021
|
4030 | Online | Ind | ||
| 2019 Season | |||||
|
2019 全力游戏Asia CrossFit® Championship Final Event
April 29, 2019
|
24 |
Milan, None
|
Ind | ||
|
The Open 19
March 26, 2019
|
2535 | Online | Ind | ||
| 2018 Season | |||||
|
The Open 18
March 26, 2018
|
5243 | Online | Ind | ||
| 2017 Season | |||||
|
Downtown Throwdown 2017: Central Sectional
April 28, 2017
|
13 |
Kowloon Bay, Hong Kong
|
Ind | ||
|
The Open 17
March 27, 2017
|
9513 | Online | Ind | ||
| 2016 Season | |||||
|
Downtown Throwdown (Asia Champs Central Division)
June 03, 2016
|
13 |
Kowloon Bay, Hong Kong
|
Ind | ||
| 2015 Season | |||||
|
The Open 15
March 30, 2015
|
24291 | Ind | — | — | |
