Dina Swift
South Africa
World Rank
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Nation Rank
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Skill
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Profile Facts
- Date of Birth
- —
- Sponsors
- Nike, Reebok, Under Armour
- Camp
- CrossFit Mayhem
- Coach
- Rich Froning
- Achievements
- CrossFit Games Champion 2023, Regional Winner 2022
| Competition | Place | Location | Type | Prior Rating | Post Rating |
|---|---|---|---|---|---|
| 2024 Season | |||||
|
2024 Masters CrossFit Games
August 29, 2024
|
23 |
Birmingham, AL, USA
|
Ind | ||
|
2024 Crossfit Quarterfinals: Africa
May 19, 2024
|
3 | Online | Ind | ||
| 2023 Season | |||||
|
Crossfit Individual Quarterfinals 2023
April 02, 2023
|
481 | Online | Ind | ||
|
The Open 23
March 09, 2023
|
387 | Online | Ind | ||
| 2022 Season | |||||
|
Crossfit Semifinals 2022: Fittest in Cape Town
May 29, 2022
|
10 |
Cape Town, South Africa
|
Ind | ||
|
Crossfit Individual Quarterfinals 2022
April 10, 2022
|
311 | Online | Ind | ||
|
The Open 22
March 14, 2022
|
1458 | Online | Ind | ||
| 2021 Season | |||||
|
ELFIT CrossFit® Championship 2021
November 25, 2021
|
2 |
Cairo, Egypt
|
Ind | ||
|
Last-Chance Qualifier 2021
July 04, 2021
|
20 | Online | Ind | ||
|
Crossfit Semifinals 2021: Fittest in Cape Town
June 06, 2021
|
2 |
Cape Town, South Africa
|
Ind | ||
|
Crossfit Quarterfinals 21: Africa
April 22, 2021
|
2 | Ind | |||
|
The Open 21
March 28, 2021
|
378 | Online | Ind | ||
| 2019 Season | |||||
|
The Open 20
November 12, 2019
|
393 | Online | Ind | ||
|
2019 CrossFit Games
August 04, 2019
|
98 |
Madison, WI, USA
|
Ind | ||
|
The Open 19
March 26, 2019
|
274 | Online | Ind | ||
| 2018 Season | |||||
|
The Open 18
March 26, 2018
|
458 | Online | Ind | ||
| 2017 Season | |||||
|
The Open 17
March 27, 2017
|
1033 | Online | Ind | ||
| 2015 Season | |||||
|
The Open 15
March 30, 2015
|
1477 | Ind | — | — | |
