Sofi Prorok

USA
World Rank —
Nation Rank —
Skill —

Profile Facts

Date of Birth
—
Sponsors
Nike, Reebok, Under Armour
Camp
CrossFit Mayhem
Coach
Rich Froning
Achievements
CrossFit Games Champion 2023, Regional Winner 2022

Rating Trend

Latest: —
Competition Place Location Type Prior Rating Post Rating
2022 Season
The Fittest Experience 2022
January 28, 2022
 3 Taylor, TX, USA Team
136
±13
129
±12
2021 Season
SGV Throwdown 2021
August 22, 2021
 1 West Covina, CA, USA Team
127
±14
136
±13
Crossfit Semifinals 2021: Granite Games
June 06, 2021
 30 Cloud, MN, USA Ind
170
±27
127
±14
Crossfit Quarterfinals 21: North America
April 22, 2021
 103 Ind
153
±31
170
±27
The Open 21
March 28, 2021
 929 Online Ind
153
±31
153
±31
2019 Season
PAINKLLR PAINCAVE.San Diego
November 16, 2019
 2 San Diego, CA, USA Team
154
±24
153
±16
FALLOUT 2
November 15, 2019
 4 Long Beach, CA, USA Team
129
±27
154
±24
The Open 20
November 12, 2019
 1145 Online Ind
129
±27
129
±27
The Open 19
March 26, 2019
 16648 Online Ind
129
±27
129
±27
2018 Season
Battle Royale
December 08, 2018
 2 Whittier, CA, USA Team
144
±32
129
±27
Warrior Affiliate League - WAR of the ROSES co-ed teams of 4 (MM+FF)
August 11, 2018
 1 Chino, CA, USA Team
99
±40
144
±32
2017 Season
The Open 17
March 27, 2017
 1570 Online Ind
99
±37
99
±37
2016 Season
Brutal Bash 2016
December 03, 2016
 5 Costa Mesa, CA, USA Team
100
±50
99
±37