Em Day Gooch

United Kingdom
World Rank —
Nation Rank —
Skill —

Profile Facts

Date of Birth
—
Sponsors
Nike, Reebok, Under Armour
Camp
CrossFit Mayhem
Coach
Rich Froning
Achievements
CrossFit Games Champion 2023, Regional Winner 2022

Rating Trend

Latest: —
Competition Place Location Type Prior Rating Post Rating
2024 Season
Battle of Anatolia Finals
November 08, 2024
 1 Istanbul, Turkey Team
164
±10
166
±10
2024 Masters CrossFit Games
August 29, 2024
 19 Birmingham, AL, USA Ind
172
±10
164
±10
2024 Crossfit Quarterfinals: Europe
May 19, 2024
 30 Online Ind
163
±10
172
±10
The EMOM Company Challenge 001
April 29, 2024
 DNF None, None Ind
163
±10
163
±10
Q2 Mammoth Training Competition
April 28, 2024
 2 None, None Ind
164
±10
163
±10
SiD UK Championships 2024
March 22, 2024
 1 None, None Ind
167
±10
164
±10
CrossFit Licensed Arnold Fitness Games - Saturday Athletes
March 16, 2024
 1 Birmingham, United Kingdom Ind
161
±10
167
±10
FitnessComps Q1 - 2024
January 28, 2024
 2 None, None Ind
161
±10
161
±10
Crossfit Semifinals 2024: Europe semifinal
January 01, 2024
 34 Décines-Charpieu, France Ind
184
±10
161
±10
2023 Season
FC Benchmarks - Q4 Comp
November 12, 2023
 1 None, None Ind
161
±10
184
±10
FC Benchmarks - Q3
July 30, 2023
 2 None, None Ind
154
±10
161
±10
SiD UK Championships
July 14, 2023
 1 Birmingham, United Kingdom Ind
154
±10
154
±10
The Open 23
March 09, 2023
 678 Online Ind
154
±10
154
±10
2022 Season
Royal Navy Operational Fitness League - 2022
September 26, 2022
 DNF None, None Ind
154
±10
154
±10
CrossFit Licensed Winter Soldiers - Teams of 4 and Rx & Elite Pairs 06/11/22
June 11, 2022
 6 Team
146
±10
154
±10
CrossFit® Strength in Depth Masters 2022
June 10, 2022
 1 London, United Kingdom Ind
142
±10
146
±10
The Open 22
March 14, 2022
 1739 Online Ind
142
±10
142
±10
2021 Season
CrossFit® German Throwdown Classic 2021 - Finals
November 13, 2021
 3 Mainz, Germany Ind
149
±10
142
±10
The European Championships Live Finals 2021
September 03, 2021
 13 Maldon, United Kingdom Ind
148
±10
149
±10
Crossfit Quarterfinals 21: Europe
April 22, 2021
 112 Ind
148
±10
148
±10
The Open 21
March 28, 2021
 612 Online Ind
148
±10
148
±10
Winter Frost 2021
January 03, 2021
 3 None, None Ind
136
±10
148
±10
2020 Season
The European Championships - Online Event - June 2020
June 08, 2020
 3 None, None Ind
134
±10
136
±10
DCC2020 Online Challenge
May 15, 2020
 13 None, None Ind
134
±10
134
±10
The European Championships - Free Online Event
May 04, 2020
 DNF None, None Ind
134
±10
134
±10
The Burpee Hour
May 02, 2020
 3 None, None Ind
134
±10
134
±10
The Home WOD Online Competition Powered by TWL.
March 25, 2020
 DNF None, None Ind
134
±10
134
±10
East Anglian Championships Mixed Pairs
March 07, 2020
 DNF Wymondham, United Kingdom Team
134
±10
134
±10
The European Championships Final 2020
February 23, 2020
 5 Ind
123
±10
134
±10
2019 Season
The European Championships 2020
November 12, 2019
 14 None, None Ind
123
±10
123
±10
Battle of Britain 2019 Finals
April 19, 2019
 11 Stafford, United Kingdom Ind
100
±50
123
±10
The Open 19
March 26, 2019
 10582 Online Ind
100
±50
100
±50