Helen Hak
World Rank
—
Nation Rank
—
Skill
—
Profile Facts
- Date of Birth
- —
- Sponsors
- Nike, Reebok, Under Armour
- Camp
- CrossFit Mayhem
- Coach
- Rich Froning
- Achievements
- CrossFit Games Champion 2023, Regional Winner 2022
Competition | Place | Location | Type | Prior Rating | Post Rating |
---|---|---|---|---|---|
2024 Season | |||||
The Summer THROWDOWN
October 26, 2024
|
1 |
![]() |
Team | ||
The Winter THROWDOWN
February 24, 2024
|
3 |
![]() |
Team | ||
2023 Season | |||||
THROW DOWN
February 11, 2023
|
8 |
![]() |
Team | ||
2021 Season | |||||
CrossFit® SiD Pairs Cardiff, 26th Sept 2021
September 26, 2021
|
2 |
![]() |
Team | ||
2020 Season | |||||
The Home WOD Online Competition Powered by TWL.
March 25, 2020
|
610 |
![]() |
Ind | ||
2019 Season | |||||
The Predator Series Mixed Pairs Throwdown Summer 2019 at CrossFit Cheltenham
August 17, 2019
|
DNF |
![]() |
Team | ||
The Open 19
March 26, 2019
|
10798 | Online | Ind | ||
2018 Season | |||||
The Open 18
March 26, 2018
|
2327 | Online | Ind | ||
2017 Season | |||||
The Open 17
March 27, 2017
|
2034 | Online | Ind | ||
2016 Season | |||||
The Open 16
March 28, 2016
|
1917 | Online | Ind |