Helen Hak
Unknown
World Rank
—
Nation Rank
—
Skill
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Profile Facts
- Date of Birth
- —
- Sponsors
- Nike, Reebok, Under Armour
- Camp
- CrossFit Mayhem
- Coach
- Rich Froning
- Achievements
- CrossFit Games Champion 2023, Regional Winner 2022
| Competition | Place | Location | Type | Prior Rating | Post Rating |
|---|---|---|---|---|---|
| 2024 Season | |||||
|
The Summer THROWDOWN
October 26, 2024
|
1 |
Cardiff, United Kingdom
|
Team | ||
|
The Winter THROWDOWN
February 24, 2024
|
3 |
Cardiff, United Kingdom
|
Team | ||
| 2023 Season | |||||
|
THROW DOWN
February 11, 2023
|
8 |
Cardiff, United Kingdom
|
Team | ||
| 2021 Season | |||||
|
CrossFit® SiD Pairs Cardiff, 26th Sept 2021
September 26, 2021
|
2 |
Cardiff, United Kingdom
|
Team | ||
| 2020 Season | |||||
|
The Home WOD Online Competition Powered by TWL.
March 25, 2020
|
610 |
None, None
|
Ind | ||
| 2019 Season | |||||
|
The Predator Series Mixed Pairs Throwdown Summer 2019 at CrossFit Cheltenham
August 17, 2019
|
DNF |
Cheltenham, United Kingdom
|
Team | ||
|
The Open 19
March 26, 2019
|
10798 | Online | Ind | ||
| 2018 Season | |||||
|
The Open 18
March 26, 2018
|
2327 | Online | Ind | ||
| 2017 Season | |||||
|
The Open 17
March 27, 2017
|
2034 | Online | Ind | ||
| 2016 Season | |||||
|
The Open 16
March 28, 2016
|
1917 | Online | Ind | ||
