BASERANK

Place	Athlete	Prior	Post	Change
1	Kealan Henry	200 ±10	216 ±10	+16
2	Jason Smith	232 ±10	216 ±10	-16
3	Darren Zurnamer	157 ±10	186 ±10	+29
4	Ruan Potgieter	179 ±10	186 ±10	+7
5	Mohamed Elomda	201 ±10	186 ±10	-15
6	Ruan Duvenage	207 ±10	183 ±10	-24
7	Conrad Winnertz	100 ±50	161 ±10	+61
8	Devin Ramsden	100 ±50	157 ±10	+57
9	Robert Heuer	134 ±10	154 ±10	+20
10	James van Dongen	100 ±50	151 ±10	+51
11	Trent Williams	147 ±10	151 ±10	+4
12	Estian Ferreira	100 ±50	147 ±10	+47
13	Michael van Tonder	157 ±10	149 ±10	-8
14	Hilmar von Mansberg	103 ±10	136 ±10	+33
15	Assem Effat	149 ±10	141 ±10	-8
17	Brandon Jacobs	160 ±10	140 ±10	-20
18	Radouane El ghadouini	117 ±25	132 ±10	+15
19	Mohamed Sherif	146 ±10	131 ±10	-15
20	Abdelrahman Abdullah Cavio	100 ±50	123 ±10	+23
21	David Segun	72 ±41	120 ±10	+48
22	Joubert Boshoff	100 ±50	113 ±10	+13
23	Brice Hamilcaro	100 ±50	108 ±10	+8
24	Belal Hesham	100 ±50	103 ±10	+3
25	Youssef Ehab	144 ±13	117 ±10	-27

Crossfit Semifinals 2022: Fittest in Cape Town